Simple Self-Care Routine for Those Who Don't Want to Do Too Much

Now if you are not making self-care a priority in your life then my heart goes out to you. Sis! As women we tend to naturally put the needs of others in front of our own. However, if you don't take care of yourself first, what kind of shape are you going to be to carry the heavy loads of your loved ones. It's time to make a change and I hope this quick video will give you the tips you need to keep it simple in order to be more consistent. 

I received so much feedback from this video. Do let me know what you think in the comments.

xoxo,

Omiana

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Self-Care

Do it like your life depended on it.